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  • Writer's pictureNicole Meyer

If 75% Of My Plate Should Be Veggies, That Turkey Better Better Be Good!


💥It is and after numerous failed attempts I got a good, make that GREAT one for ya and it’s so easy peasy guys! Just combine all in a bowl & sear up🙏


#Nibble Deets

1 lb ground Turkey

1 tablespoon Trader Joe’s Onion Salt

1 tablespoon Italian seasoning

1 egg, beaten

1/4 cup Panko Crumbs

2 tablespoon grated garlic

1/4 of a grated yellow onion

1 tablespoon olive oil

(Veggie Cheese Optional)


Combine all ingredients in a mixing bowl. Form into 4-5 patties. Do not overwork it. Heat olive oil in skillet, I like a cast iron. Flatten gently and sear in pan for 5-7 minutes per side. Once cooked through add veggie cheese and remove from pan. Serve with pickle chips, roasted potatoes and broccoli stems.


- Cast Iron Skillet

- Measuring cups and teaspoons

- Spatula

- Large mixing bowl

- Grater

- Cutting Board

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