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  • Nicole Meyer

12 Trader Joe's Favorite Finds For Weight Management

Updated: Apr 14



Trader Joe's is one epic store. We all know that, but sometimes it gets hard to navigate what is actually "healthy" and what just appears to be. As a certified Integrated Nutrition Coach for busy people, here are my favorite year round meal planning picks that you'll always find in my cart!



  • Ready To Eat Steamed Lentils

  • Ezekiel Sprouted Bread

  • Tiny Hass Avocados

  • Organic Berries

  • Frozen Brown Rice Packets

  • Raw Nut Butters

  • Manuka Honey

  • Organic Canned Beans

  • Organic Brown Rice Pasta

  • Organic Frozen Cauliflower Rice

  • Organic Bagged Lettuces

  • Organic Sweet Potatoes or Pre-Cut Butternut Squash



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